Start thriving through menopause – the easy way – with expert tips and practical strategies to balance your hormones, boost your energy, and regain control of your health.

Are you struggling with fatigue, weight gain, and menopause symptoms that leave you feeling less like yourself? It’s time to reset your body, boost your vitality, and take control of your health with our
Menopause Wellness Guide and Energise + Thrive Mini Course.

Grab the Ultimate Menopause Wellness Guide today and start thriving through menopause – the easy way – with expert tips, natural remedies, and practical strategies to balance your hormones, boost your energy, and regain control of your health.

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Ready to feel empowered during this transformative stage of life?

Download your guide now and start your journey to a healthier, happier you!

Is This You?

Feeling drained and exhausted, no matter how much rest you get?

Struggling with stubborn weight gain, especially around your midsection?

Overwhelmed by menopause symptoms like hot flashes, mood swings, and low energy?

Finding it hard to balance work, life, and self-care?

You’re not alone. Many women experience these challenges during perimenopause and menopause, but that doesn’t mean you have to just accept them. There’s a better way.

Menopauase Wellness Guide

Your go-to resource for navigating menopause with confidence.

Understanding Hormonal Changes: What’s happening in your body and how to manage it.

Lifestyle Modifications: Practical tips for diet and self-care.

Symptom Relief Strategies: Natural ways to alleviate common menopause symptoms.

Dr Hayley O'Neill, PhD

Founder of Powerful Professional Woman- total body love lifestyle transformational program for women 40+. I hold an academic position in Biomedical Science, a PhD and Bachelor of Science (Biomedical Science) Honours in metabolism and completed a 5-year postdoctoral research fellowship in obesity research in Australia. I have been at the forefront of clinical trials to better understand why women struggle to lose weight and keep it off. Today, I teach my clients strategies that cut through diet industry BS so they can flourish in the reality of a busy routine. I use evidenced-based weight management and lifestyle methods to optimise health and wellness- the nourished way. I help women break up with feeling unfit, frumpy, fat and fed up to live their life with increased energy, physical stamina, mental clarity, sexual desire and proud of who they are. My motto is "love the way you look and live the life you want". My clients are living proof that you can have your cake and eat it too!

Success Stories from Amazing Women